On 26th January, we held a virtual barre class - an infusion of pilates, ballet moves and yoga stretches
Perfect for an energy boost to get us feeling refreshed, revitalised and ready for the new year!
On the 26th January at 6pm (GMT) we held an exclusive Virtual Barre Class with Nathalie Errandonea-Mewes, founder of NRG Barrebody.
Ballet Barre is an artful infusion of Pilates, classical ballet moves, and yoga stretches designed to improve strength and stability, attain a more toned physique and create better alignment.
This was a beginner class, so no barre experience was needed - just a chair and a yoga mat!
Tickets were just £2, with 100% of proceeds going towards supporting women survivors of war. Our Power Up Club members could use their discount code to secure a free ticket.
About NATHALIE ERRANDONEA-MEWES
Nathalie Errandonea-Mewes is a former classically-trained dancer and founder of NRG barrebody. Nathalie’s class will help you improve strength, stability, and better alignment.
Her fantastic class was a high-intensity yet low-impact workout that left every muscle feeling energised!