16 Days of Activism Event

Virtual #SheDares Self-Defence Workshop

Wednesday, 6th December, 4pm GMT

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Virtual Self-Defence Workshop

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Our community joined us to learn the fundamentals of self-defence in this woman-led, intensive and trauma-informed virtual workshop. The goal was to make you feel confident, secure and powerful in your body.

Instructor: Colleen is the founder of Guerrera Fit, a personal trainer, group fitness instructor, athlete, self-defence expert and martial artist. She has over 10 years of experience as a fitness professional, working to help people feel strong, confident and powerful in their bodies.